How Optimistic Are You?
How positive and cheerful are you? Did you know that your outlook, whether it is optimistic or pessimistic, influences your enjoyment of life, your relationships and your health? People are just naturally drawn to someone who exudes jovial good humor. Some studies have indicated individuals who perceive and express only gloom and doom may become isolated and lonely. Think about it, negativity is contagious . . . so is humor and merriment. Which would you rather "catch?" An adequate support system, people with whom we share our thoughts and emotions, is indispensable. Would you like to enjoy life, live longer and be healthier? Then begin searching for the inherent benefit in every situation. Numerous studies have suggested that optimism is an effective tool in overcoming trauma, illness and depression.
What are the other wondrous benefits of an optimistic personality? For one, we realize that our situation could always be horribly worse. Melvin Duri, an Indian humorist writes, "I'm an optimist, a relentless, incorrigible optimist. If I were married to LaToya Jackson, I'd say, 'Well, at least I'm not married to Tonya Harding.' If I were married to Tonya Harding, I'd say, 'Well, at least I'm not married to Monica Lewinsky.' If I were married to Monica Lewinsky, I'd say, 'Well, at least I'm not dead.'" (He is only teasing, folks. If you wish to disagree or you are one of the lovely women mentioned . . . please write to him.)
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